Managing COPD Through Diet
Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that makes it difficult to breathe. Patients often experience inflammation in the lungs, which can result in a limit of airflow into and out of the lungs, making breathing difficult. Managing COPD involves treatment options and a healthy diet and lifestyle. Certain beverages can exacerbate COPD symptoms. Treatment options, including medications like Stiolto Respimat (a type of inhaler), can help manage symptoms and improve quality of life. This article will cover drinks that people with COPD should avoid and treatment options.
Common Drinks to Avoid with COPD
1. Alcoholic Beverages
With COPD, breathing can already be a big challenge, and if you drink alcohol, breathing can become even more difficult. Alcohol has been shown to depress the respiratory system, leading to increased difficulty in breathing. It can also cause dehydration, which thickens mucus, making it harder to expel from the lungs. Alcohol can also play a part in interfering with medications commonly prescribed for COPD.
2. Sugary Soft Drinks
Soft drinks with excess levels of sugar can lead to weight gain and inflammation. These can negatively impact COPD symptoms such as trouble breathing, chest tightness, lack of energy, lung infections and more. Excessive sugar consumption can also promote the production of mucus, making it harder to breathe. Furthermore, carbonated drinks may cause bloating, which can press on the diaphragm and make breathing more difficult.
3. Energy Drinks
Energy drinks are often high in caffeine and sugar, both of which can exacerbate COPD. High caffeine levels can increase heart rate and blood pressure, which are detrimental to people with compromised lung function. The sugar content can also cause inflammation, making breathing more difficult and worsening other COPD symptoms.
4. Full-Fat Milk
Full-fat milk can cause an increase in mucus production, which is problematic for COPD patients. Excess mucus can clog airways, making it harder to breathe. While dairy doesn’t need to be eliminated entirely from the diet, opting for low-fat or non-dairy alternatives wherever possible is ideal.
Treatment Options for COPD
While there is no cure for COPD, there are various treatment options available that can help manage symptoms and improve quality of life. Medical professionals might recommend certain treatment options based on the severity of your COPD, lifestyle needs, overall health and more. Some of the most common treatment options for COPD include:
Bronchodilators
Bronchodilators are a type of medicine that help open up the airways, allowing more air to flow in and out of the lungs. They are typically taken via an inhaler and work quickly to relieve shortness of breath. Many people with COPD opt for a bronchodilator such as Stiolto Respimat, which is a prescription inhaler used to treat chronic COPD and help manage symptoms.
Corticosteroids
Corticosteroids reduce inflammation in the airways, making it easier for people with COPD to breathe. These are often prescribed in combination with bronchodilators for better control of symptoms. It can be inhaled, taken orally or via intravenous corticosteroids.
Oxygen Therapy
In more severe cases of COPD, oxygen therapy may be necessary. Supplemental oxygen helps ensure that the body receives the right amount of oxygen, which is often compromised due to reduced lung function. It can be delivered via nasal cannula or mask.
Pulmonary Rehabilitation
Pulmonary rehabilitation is a program that includes exercise, nutrition advice and breathing strategies to improve lung function and overall health. It’s especially beneficial for people with moderate to severe COPD. The overall goal of pulmonary rehabilitation is to improve lung capacity, reduce symptoms and increase physical endurance.
Lifestyle Modifications
Quitting smoking, avoiding secondhand smoke and making dietary changes are just a few examples of lifestyle changes that can be made to manage COPD symptoms. Staying hydrated with water and avoiding the drinks listed above can also help reduce inflammation and improve lung function.