Danger on Your Plate
Mesothelioma is a type of cancer that affects the lining of the lungs and chest. People who have mesothelioma need to pay special attention to their diet. Eating the right foods can help, while some foods can make things worse.
Worst Foods for Mesothelioma
Processed Meats
Processed meats like hot dogs, bacon and deli meats are not healthy options. They contain chemicals that can cause inflammation in the body. Inflammation can make cancer symptoms worse. Try to avoid these meats and choose fresh, lean meats instead.
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Fried Foods
Fried foods, such as French fries and fried chicken, are high in unhealthy fats. These fats can lead to weight gain and increased inflammation. Instead of frying, consider baking or grilling your food for a healthier option.
Sugary Foods and Drinks
Foods high in sugar, like candy, soda and desserts, can lead to weight gain and weaken your immune system. A weak immune system can make it harder for your body to fight cancer. Try to limit sugar intake and opt for healthier snacks, like fruit or yogurt.
Refined Carbohydrates
Refined carbohydrates, such as white bread, pastries and pasta made from white flour, can cause spikes in blood sugar. These spikes can lead to inflammation and other health issues. Choose whole-grain options instead, as they are more nutritious.
Dairy Products
Some people with cancer find that dairy products can cause mucus buildup and digestive problems. If you notice discomfort after consuming dairy, consider reducing or eliminating it from your diet. There are many non-dairy alternatives available, such as almond milk or coconut yogurt.
Excessive Alcohol
Drinking too much alcohol can weaken the immune system and make it harder for the body to recover from treatment. If you drink alcohol, do so in moderation. It is best to discuss alcohol consumption with your doctor.
Salty Foods
Foods high in salt, like chips and canned soups, can lead to high blood pressure and water retention. These conditions can be harmful, especially for people with mesothelioma. Look for low-sodium options when shopping for groceries.
Artificial Ingredients
Many processed foods contain artificial colors, flavors and preservatives. These ingredients may not be healthy and can cause inflammation in the body. Always read labels and choose natural foods whenever possible.
Healthy Alternatives
Instead of the foods mentioned above, focus on eating healthy, whole foods. Here are some good options:
- Fruits and vegetables: Fresh fruits and vegetables are packed with vitamins and minerals. They help boost the immune system and provide essential nutrients.
- Lean proteins: Choose chicken, fish or beans for healthy protein sources. These foods help maintain muscle mass during treatment.
- Whole grains: Opt for whole grains like brown rice, quinoa and whole-grain bread. They provide energy and keep you feeling full.
- Healthy fats: Include sources of healthy fats, like avocados, nuts and olive oil. These fats can help reduce inflammation.
Treatments for Mesothelioma
If you or someone you know is dealing with mesothelioma, it is important to talk to a doctor about treatment options. Common treatments for mesothelioma include:
- Surgery: In some cases, doctors can remove tumors or affected areas from the body.
- Chemotherapy: This treatment uses drugs to kill cancer cells or stop them from growing. It can be given before or after surgery.
- Radiation therapy: This treatment uses high-energy rays to target and kill cancer cells. It can help reduce the size of tumors.
- Immunotherapy: This newer treatment helps the immune system fight cancer by using special drugs.
Fueling the Fight
It is important for people with mesothelioma to avoid certain foods that can make their health worse. By steering clear of processed meats, fried foods, sugary snacks and other unhealthy options, you can help support your body during treatment. Always focus on eating whole, natural foods for better health. If you or a loved one is dealing with mesothelioma, consult with a healthcare professional for the best treatment options. Remember, taking care of your diet is an important part of your overall health journey.
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